How To Make Change Stick

Today I am talking to the Mindset answer man, Cliff Ravenscraft. Cliff tells us how to make our resolutions stick.

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Right now everybody is thinking about their New Year's resolutions. 

A New Year's resolution is just a goal or set of goals that you set at the beginning of the new year. If setting resolutions doesn't work, can you make your goals work?  

Cliff says to follow this 4-step plan to achieve your goals:

1. Believe it's possible.
2. Write it down.
3. Tells others about it.
4. Work the plan as it become available to you.

Do you have a belief system problem?  A belief is a thought that we feel certain is true.

Want, need or should -will get you in a place where you will set a goal and see a result from it, but not long term. 

Cliff teaches the T-E-A-R formula. 

T- Thoughts 

E- Emotions

A- Actions

R- Result

You can change your beliefs, even if you have believed something is true from childhood.

Never give up on your goals.

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Resources

Mindsetanswerman.com/freesession