How To Maintain Focus In Times Of Crisis

I have been going through a really hard time the past couple of weeks and I wanted to share a very vulnerable session with you in the hope that if you are currently struggling to maintain focus because of events in your life, it will help you to know that you are not alone.

This recording is an excerpt from the Academy of Peak Performers, my weekly group coaching call that I started this year and have come to appreciate and love so much.

If you are interested to join us weekly for coaching input, reflections and developing your skills as a Peak Performer, you can find more information in the shownotes below.

In this podcast episode, you will learn how to maintain focus in times of crisis.

In this podcast episode you will learn:
✨How to manage crisis at work
✨How to deal with your own difficult feelings
✨How to keep on going when things feel difficult

Enjoy listening. 

With gratitude,
Julia

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✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

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