About this episode
When you don't like yourself, life is difficult. It's hard to feel happy, take on new goals, and create satisfying relationships. Everything seems to fall short.
Learning how like yourself, love yourself, and be on your own side no matter what is the most important skill you will ever learn. Join Dr. Aziz as he breaks down exactly how to start doing this now.
Get every episode summarized
Each time Shrink For The Shy Guy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Shrink For The Shy Guy
Are You An Introvert? Or Just Anxious?
Shrink For The Shy Guy
The Real Reason You Feel Self-Conscious
Shrink For The Shy Guy
Why People Don't Take You Seriously
Shrink For The Shy Guy
Why Boundaries Feel So Hard
Shrink For The Shy Guy