How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)
About this episode
Bob & Brad discuss tips to help improve & reverse memory loss based off research from Matthew Walker, PhD & Dr. Martha Clare Morris. Some tips are sleep based and others nutritional based. Watch the video to find out more.
Interested in learning about the products mentioned in today's video:
1) Book: Diet For the Mind by Dr. Martha Clare Morris - https://amzn.to/2S6tluI
2) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD - https://amzn.to/2tNHjIM
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