How to Get Over Your Anger With Your Parents - Jayson Gaddis - 537

Jayson dives into the challenge of getting over anger toward your parents. Did your parents drop the ball in ways that still affect you today? How does your past shape your present relationships? What does it actually look like to move from victim to author? And how do you know when you've truly let resentment go?

Jayson also explores why it’s important not to focus solely on the negative, how growth can happen through adversity, and the personal cost of holding on to anger. Don’t miss this powerful solo episode.

Timestamps:

• 1:50 - Did your parents drop the ball?
• 4:45 - Your past impacts your present
• 8:13 - Moving from victim to author
• 11:04 - How do you know when you’ve let resentment go
• 14:53 - Don’t solely focus on negatives
• 18:03 - Growth through adversity
• 20:53 - The personal cost of anger and resentment

Links:

• The Relationship School
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