How To Get Better At Mastering Change In This Chaotic World With Brad Stulberg

I speak with Brad Stulberg, author of Master of Change, about how to do just that in this chaotic, stressful, and every-changing world. Brad also wrote The Practice Of Groundedness, which I found particularly helpful during the pandemic. 

For those who wish to feel a little less stress, a little more calm, and a lot more confident about tackling change, this episode is for you.

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