How To Find Your Purpose? - Triangle Theory #001

0:00 - Intro
2:00 - The Ever-Changing Nature of Purpose
3:00 - The Benefits of Finding Purpose
3:13 - Personal Story: From Singing to Martial Arts
5:02 - Evolving Purpose: Martial Arts to Business
7:00 - How Finding Purpose Helps Define Values
9:05 - Struggles in a Career Transition
10:50 - Doubts and Pressures from External Expectations
12:04 - Self-Reflection Through Books and Therapy
14:15 - The Power of Self-Discovery in Therapy
17:00 - Feedback from Others as a Tool for Self-Discovery
19:00 - How Martial Arts and Therapy Foster Self-Growth
22:30 - The Role of Adversity in Finding Purpose
27:00 - Embracing Change and Killing the Old Self
29:10 - Self-Awareness and Ego Control
31:00 - Accepting Change as a Constant
34:00 - The Risk of Comfort vs. The Reward of Adventure
36:00 - Living Authentically Despite External Judgments
41:20 - The Importance of Starting Small and Building Consistency
44:00 - Humility and Growth Through Martial Arts
47:00 - Success and Purpose: An Ever-Changing Journey
53:00 - Are We Born with Purpose?
55:30 - University, Society, and the Pressure to Conform
1:00:00 - Emotional Struggles During Life Transitions
1:03:00 - Change as a Necessary Part of Growth
1:07:00 - Final Thoughts: Be Kind to Yourself