
About this episode
What if mattering could be the key to living your best life? Psychologist Dr. Isaac Prilleltensky joins us to unpack the profound human need for mattering.
Isaac explains the two components of mattering—feeling valued and adding value. Discover how cultivating mattering through fairness, purpose, and small generous acts can transform health, happiness, work, and relationships. Learn why extremism rises when mattering is lacking, and how finding meaning by contributing to something bigger than yourself is the antidote. Get Isaac’s practical tips for taking responsibility to add value, listen generously, and promote wellness in yourself and society.
You can find Isaac at: Website | LinkedIn | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Robert Waldinger about meaning and life.
Check out our offerings & partners:
- My New Book Sparked
- My New Podcast SPARKED.
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Good Life Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Good Life Project

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.
Good Life Project

An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zo...
Good Life Project

How to Not Lose Hope in a World That Feels Increasingly Dark
Good Life Project

The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie Joh...
Good Life Project