Skip to content
TrackPodcasts
educationDec 26, 202418:56pending

How to cut down on drinking

Life Kit

About this episode

If you want to drink less or give up alcohol completely, it's natural to feel scared or anxious at first. What do you do at parties? What if people think you're boring? And how can you deal with temptation? Casey Davidson, sobriety coach and host of the Hello Someday podcast, has tips for those starting a sobriety journey. And she argues that everyone would benefit from an evaluation of when and how alcohol shows up in their lives.

Sign up for Life Kit's Guide to Dry January, our special newsletter series: http://npr.org/dryjanuary

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Get every episode summarized

Each time Life Kit publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

How to cut down on drinking

Life Kit

0:00
18:56

More episodes

More from Life Kit

View all episodes →