How to Change Behavior Effectively - Jayson Gaddis - 430
About this episode
As you were growing up, your parents/culture/church/community/friends influenced your values and the positive and negative experiences you had. In this week’s episode, learn a bit about Jayson’s Compass Exercise (featured in Chapter 8 of his book), a strategy to determine your values and the direction you’re headed in life. If you want to succeed with your New Year’s resolutions or your goals this year, tune in.
Useful Links:
Get every episode summarized
Each time The Jayson Gaddis Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Jayson Gaddis Podcast
Good Couples Work Does This - Jayson Gaddis - 560
The Jayson Gaddis Podcast
Deep Listeners vs Shallow Listeners - Jayson Gaddis - 559
The Jayson Gaddis Podcast
Changing Your Wife to Get What You Want - Jayson Gaddis - 558
The Jayson Gaddis Podcast
Feelings Are Key to Great Partnerships - Jayson Gaddis - 557
The Jayson Gaddis Podcast