how to build a ruthless life. | Jack Hopkins

0:00Star Wars The Mandalorian and Grogu is now streaming on Disney Plus. What are you waiting for? Hop on. The must-see galactic adventure comes home on Disney Plus. This is the way. Our only chance is to work together. I'm the life this game. Always wear your seatbelt. Star Wars The Mandalorian and Grogu now streaming on Disney Plus. Brave Pigeon 13. You matched on hinge, you're vibing. Then her energy completely changes. What do you do? I'm Raven Smith and I wrote and read a real love story about this exact sitch. Listen to the free audio book now. This episode is brought to you by Chat GPT. Hey, it's Bill Simmons from the Bill Simmons podcast. Have you guys heard about Chat GPT work? It's the new way to use Chat GPT for bigger multi-step projects. And when you need more than just answers, you have Chat GPT work access to your apps and files

1:02and it can create real work documents like spreadsheets, slides, and structured reports. Get started at chatgpt.com by selecting Work Mode, Available on Plus and Pro Plans. The number one factor for success in the 21st century is learning to build an honorable but ruthless life. As a lot of you know, I've recently been traveling the USA. And I have to say I took on the Cowboy Spirit. Maybe a little bit too much. I completely dressed up like a cowboy for multiple weeks. And I've kind of got through that now. But I do like what Cowboy symbolizes. Cowboy symbolizes rugged individualism, a pioneering spirit and resilience. And that is everything you need as a man. And we now live in the days of there's no gold rush, there's no digging for gold or the Wild West. But we now have Wi-Fi Cowboys. And I don't believe this to be a bad thing. As long as you are honorable with your ruthless life. But everybody who achieved something in this world

2:03had to go and get it. And this video is going to teach you how to do that. How to live ruthlessly and honorably. So that you can build the life of your dreams. As I have managed to do this, me with some lovely American ladies, you know who you are, that were helping me with a video I filmed while I was in America. But I'm going to teach you the steps to build this ruthless life, to build a life that you can be proud of, where you have confidence and you can really take on the world. So to begin, and this is something that's being destroyed by the world around you. And I see it more and more. I hang out with a lot of high level individuals. I was just with two brothers making, they're in the new elite, our private network, and make about $600,000 a month. They have an incredible amount of life force. And life force for a man is testosterone. Now this is what the life around you is tailored to strip from you. And the reason why is because when a man has low testosterone, he will feel these feelings. You may feel them right now.

3:04Low confidence, low self-esteem, low sex drive. Second, guessing yourself, uncertainty in your life, depressive moods. That's what most men feel. Most men do not feel good every day. They certainly don't feel powerful. And the reason why is because you're being stripped of your testosterone. With your diet, with the foods that you eat, with seedleurs, or these kind of things. Now, imagine having delusional levels of self-confidence and never being scared to take risk. That makes a very, very dangerous individual. That makes somebody who is able to literally conquer the world, build whatever they desire. The competitive drive that testosterone gives you, the fulfillment in your life is not to be understated. This is the number one most important thing that you can increase a man. Most of you do not have problems in your life. You have low testosterone. And it makes you feel like you've got problems. Hard work, by the way, should feel good. Going to the gym should feel good.

4:04Working on your business should feel good. If it doesn't, you probably have low testosterone. Now I'm going to teach you how to fix this, naturally. I have very high natural testosterone levels. 937 nanograms per desolate, a total testosterone. This is in the high range, the dangerous range according to doctors. It's not, it's still actually, it's fairly good, but I believe it's much higher than this now. This is whilst I was still doing nicotine. Let me just give you a quick rundown on the nicotine stuff. You probably saw my last video where I said I quit zins, nicotine pouches. I was doing a high level of them, like 20 milligram nicotine pouches, 10 to 20 times a day. So a lot for a long time. It massively increases prolactin. Prolactin is the breast hormone for making milk. And even if you have high testosterone, if you have high prolactin, they counteract each other. I believe that's what was happening to me before I quit nicotine.

5:04Because after I quit nicotine, I found my soul again. I found my ability to just bang, go after what I want. I moved to the USA, stayed here for five weeks. I broke up with my girlfriend. None of it felt unusual. None of it felt scary or bad. It just felt like, of course, I'm here to conquer. That's my job. So number one, don't be using nicotine. Seriously, if you're using nicotine, you think it's helping you with your work. It's probably suppressing your testosterone levels. Now, the other things that I do to naturally boost my test. I've never taken TRT. I've never taken alabolic steroids. I've taken some peptides. If you know what peptides are, they're not steroids. They're kind of in between supplements and hormones. They're kind of the middle ground. They can help you naturally produce more hormone. The ones that I've taken naturally help me produce more HGH. I'm no longer on them. So this is naturally achievable using the following stack. This is my stack. This is not Dr's advice. A doctor will tell you not to do this. So don't sue my ass.

6:04I've told you. Proceed at your own risk. I'm not recommending this. Number one, quit nicotine. If you're on the pouches, ins, any of that shit, get rid of it. You don't need it. Trust me. It's taken away your life force, but it makes you feel like it is. And it's a dopamine release, sir. You're addicted to it. Number two is eight hours of sleep. It's fucking simple. But most people don't get it. Testosterone is made in the night. So you need to sleep in order to make it. If you're not sleeping, you're going to have trouble making it. Four eggs before bed. Collestorone is the precursor, one of the ingredients, two testosterone. Egg, especially the yolk, has a lot of cholesterol. So you are putting the ingredients for making testosterone into your body before you lay down in your bed, which I want you to think of as the test osterone factory. That's why you're sleeping. If somebody had only told me that when I was younger, I would have slept way more. I probably could have grown an extra couple inches if I'd just gone a bed earlier. I should have listened to my mother, but nobody told me what it was doing to my testosterone levels. But anyway, four eggs before bed, 45 minutes before just trust me.

7:06You wake up with a fucking rocking heart on. Trust me. It's going to boost your test. Five to 10 grams of creatine per day. Always wear your seatbelt. I want to date with walls. Cartie says. Rolls? Ruffer ass? This is the love story of real hinged couple Cartie and Raka. Written and read by me, Nicola Dynan. Listen to the free audiobook now. Real value shows up in reliability. You don't have to second guess.

8:07Like a set of firestone all season tires. They're designed to deliver confidence inspiring wet weather traction and a quieter ride. No matter the road, season after season. Firestone all season tires. For durability, you can count on. Just like people count on you. Firestone. Always dependable since 1900. This is for muscle size, extra push in the gym. Even has mental benefits. Five to 10 a day is what I take. Next important ingredient. Five to 25,000 I use a vitamin D per day. I've lived in the sun. It's not very sunny right now where I am in America. But I've lived in Thailand for two years and then in Dubai. I've lived in the sun for three years. I still take five to 25,000 I use a vitamin D per day with K2. Which is an absurd amount. Most doctors tell you very dangerous. I have my blood work tested, which I also recommend you do. Test your blood work.

9:08But my levels have been normal of vitamin D. How can they be normal if I'm taking 25,000 I use of vitamin D a day? And my levels are just normal. Like banging the middle of the road. Not high, not low, normal. Vitamin D is another precursor. That is absolutely essential to your overall health. Your mental wellbeing and your ability to make testosterone. And you probably don't have enough of it. Add these things in. It will change your life. Imagine if everything was easier. That's what this is going to do. Number six. No masturbation. Ever. If you're going to come, it better be in or on a girl. Okay? Because masturbation is taking away your chi, your life force. Trust me. Trust me. After two weeks of no masturbation, you will have drive. You will want to get things done. And you will want to go and find women. And in my opinion, that's a much better thing than fucking, when can your life away in your room? Enough said on that. If you don't know how to not masturbate, you are retarded.

10:10Apologies. But just your hand. Don't put it down there. Don't mean to be rude. But let's sort that out. And guys, if you're in any of my programs, I can blueprint on your elite. You have the full stack. There's a few extra bits on there. You can check it out in the portal. But the difference in life quality between low and high test, I've noticed is second to none. It really is the top thing that you can sort out to fix your life. If you have high testosterone, you will feel far better. This will help you get there. If this doesn't work for you, I would look into and start making the decision about whether or not to take TRT. I genuinely would. It would change your life. But first, have a look at your natural levels, try and increase them naturally, which you really can do. And then if that really doesn't work, talk to a doctor about and consider it. Because it will change your life having high test. Step number two. To live a ruthless life, you must be ruthless. Get punched in the face, do very hard things, and travel the world.

11:11The reason why. You must acquire character and experience to separate yourself from the pack. This is going to be important into our next steps of learning why I find money. You must differentiate yourself from the pack and do hard things. Because it makes you admirable. When you meet someone and you like them and you find them interesting, you do business with them or you want to learn from them or you want to pay them to do something. You need to be that person. You need to be proud of yourself. Then you are of anybody else. You need to be more impressed by yourself. Then you are by anybody else. That's the most important thing you can do. Dreams die in comfort. Every time you are scared, you are growing, every time you feel comfortable, you are dying. That is the way the world works. That's just how it is. So this was me the other day in America. I met some new friends and we all decided to punch each other in the face in the garden, in the backyard. Because that's what men do. That's how men should bond. And I got hit in the nose. I know, I got a little booboo on my nose.

12:12But that's alright. Because I do not want to look young or pretty. I want to look like I have lived. I want to look like I have had some experience in my life. So me training for a fight with my best friend came and trained me in Thailand before my pro fight. I lost that fight. Who gives a fight? We do another one. It's experience. And you need to have more experience than other people. Do hard things every day. It's mean the ice bath. I used to do that every morning in Bangkok in my condo. Just because it's difficult. You have to have a backbone and resilience. And you have to build experience that other people want to learn from you. The traveling is also such an easy hack. Just before we move on. Traveling the world is this right. I've gone over to travels around the world now to make videos for you guys. Done five weeks in America. Moving on to our next spot today coming soon. Traveling will scare you. It will massively push you out of your comfort zone. You will grow for every one year of travel. You will grow five to six years in maturity.

13:14Step three. Don't put pussy on a pedestal ever. Okay? If you manage not to do this, your life will be beautiful. You must be number one in your life. And this doesn't mean don't love women. This doesn't mean don't respect women. It means respect yourself. And a woman that doesn't respect you should be told to leave. She comes second to the mission. And the reason why this is is because without the mission, without you building yourself, without you becoming rugged, without something being more important than her, she can't respect you. She wants you to show her that you're a man. Every test, every argument, all of these things, they just want you to show that you have a masculine presence. That's all they want to see. They want to see that you can hold frame because women think in hypergamy. I believe that's the word. Hypergamy. They like to monkey branch. They like to find the best option for themselves as they should. We like to find the best options for ourselves. In order to feel like the best option, you should feel a little bit inaccessible.

14:15You should feel a little bit like your attention actually means something. And you cannot do that if you're putting pussy on a pedestal. If you're chasing it, my number one piece of advice for you with women. Never chase them. Never get emotional or angry with them. Star Wars. The Mandalorian and Grogu is now streaming on Disney+. What are you waiting for? Hop on. The Must See Galactic Adventure comes home on Disney+. This is the way. Our only chance is to work together. On the life of this game, always wear your seatbelt. Star Wars. The Mandalorian and Grogu, now streaming on Disney+. Break PG 13.

15:57You should have enough value in your life that women are abundant. And you choose the one that fits you. And if she does anything wrong, you move on to the next. That's how life should be. You should never be getting emotional, arguing, texting too much, chasing girls. They should be coming to you. You have built value in your life. And the women come to you. We can go more into this in other videos. I don't want this to just be a dating one. But learn to walk away from a bad deal. And know for yourself what a bad deal is. Know when you're being disrespected. Call it out. But never get emotional. All right? That should really give you some help. You need to focus on your brother. You need to focus on your business. Women are a beautiful side product. They're a beautiful thing for you to invest time into and look after. At the right time in your life. But I'm not going to tell you when and how to date. That's totally up to you, your own man. I've done loads of things wrong over the years. It's why I've learned this stuff. Number four, to build a roofless life.

16:57It's you're going to need funds. You're going to need to acquire some capital. You can now live, I call it Wi-Fi rock stars or Wi-Fi cowboys. We've got the equivalent power, freedom, money of rock stars. But even more freedom, to be honest. We don't have to listen to anyone or sign up to talk gigs or go around the world. You can scale and delegate in your business. Run a business online and travel the entire world with your buddies. There's not really been a time in human history you could ever do that. But most of the money is online now. And you need to figure that out. And it will buy you the wealth and freedom of a rock star. I followed steps one to three. And this is very important in how you get into Wi-Fi money. I followed steps one to three. But instead of keeping it quiet, instead of keeping it to myself, as I went through steps one to three, the evolution of my life and learning these things, I documented and shared it all. And you should be doing this on Instagram stories every single day.

17:59You should be posting a real every single day. You should be posting a YouTube video at least three times a week. Why? Because you can literally get millions of views and attention for free, through algorithms. This is me in the last 30 days on Instagram. 10 million views. That's just unheard of. 10 million ad views would cost you a fortune. I'm getting it for free. And the beautiful thing is, if you're documenting you becoming the best version of yourself, people will admire you and you will solve problems for yourself. What I teach an icon blueprint is how do you solve somebody's problem for them, once you've sold it for yourself? And how do you turn that into an offer that people actually want to buy? And how do you generate a cult following that actually want to be around you that are begging to buy from you? That's what we teach inside icon blueprint. You can check out our free training down below. But three years ago, this isn't going anywhere. Three years ago, I was making 13,000. I did my first 10k month. It was about 13,000 dollars.

18:59You will have seen that on another bit. It's only gone up since then. This is the most valuable skill in the world. Marketing is the number one skill in the world. You must be producing and learning socials. Another reason why is that let's see you do a story every day. And let's say you do a real every day. And let's say you make three videos a week. If you go through and you analyze your content and you go online and you watch what other people are doing that's good. And you start to understand the texture of the online landscape. And you start to look at people's offers, understand how they're running ads. You become a valuable person in this day and age. And that will make you money. And imagine how good of a speaker you will be once you've produced all that content. That's why this is so important. That's why this is the new gold rush. Because it allows you the freedom whilst also building you into a character that's totally aligned. You can make a business now about you and your life. And the only people that buy for you are people that align with you. And you don't have to do anything you don't want to do. And that's awesome.

19:59That's never been possible before. So that's why this is such an incredible opportunity for people to do. If you want to learn more about this, go and check out icon. I coach the guys every week on how to do this. We've had a lot of success with them. And step number five to live in a ruthless life to become a Wi-Fi cowboy is to enjoy travel, build brotherhood and look after your family. That's what this is all about. Being a righteous and honorable man that looks after his family that maybe has a great woman on his side. Maybe has multiple or maybe does sleep around. That's up to you. You build your life exactly how you want it to look. And you don't let anybody else tell you any different. Once you figure this out, once you do this, you will not believe you lived any other way. I've been traveling the world for five weeks. My best friend, making brotherhood around the world, having the time of my life. Whilst doing something that I enjoy and believe in. That is an incredible thing. It really, really is. And I want every single one of you to experience that. Guys, it's been an absolute pleasure.

20:59And I'll see you on the next one. WAPAL! Star Wars. The Mandalorian and Grogu is now streaming on Disney Plus. What are you waiting for? Hop on. The must-see galactic adventure comes home on Disney Plus. This is the way. Our only chance is to work together. On the life of this game. And always wear your seatbelt. Star Wars. The Mandalorian and Grogu now streaming on Disney Plus. Wait, PG 13. I want to date with Wars. Cautie says. Rules. Ruffer ass. This is the love story of real-hinged couple Cartian rocker. Written and read by me, Nicola Dynan. Listen to the free audiobook now. This episode is brought to you by Chat GPT. Hey, it's Bill Simmons from the Bill Simmons podcast. Have you guys heard about Chat GPT work?

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