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healthMar 6, 202517:36pending

How to Be Kind to Yourself

About this episode

Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally break free from it? 

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


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How to Be Kind to Yourself

The Mindset Mentor

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