
how to *actually* REINVENT yourself (without being consistent)
About this episode
📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all
If you’ve ever looked at your life and thought, I can’t keep doing this, this video is for you.
In this week’s episode, I’m sharing how to reinvent yourself — even if you’re inconsistent, impatient, or not naturally disciplined. I’ve reinvented my life multiple times: from a 210-lb high school dropout and bartender… to a coach, creator, and calm, grounded adult who actually loves her life.
Inside this video, I walk you through the recipe that makes real reinvention possible — no overnight transformations, no fake “new year, new me” nonsense. Just the honest, practical, ADHD-friendly process that’s worked for me every single time.
You’ll learn:
💡 The single belief that makes reinvention possible
🧭 How to get clear on who you actually want to become
🪞 Why getting quiet helps you hear your own truth again
💬 How to challenge the stories that keep you stuck
🔁 The “one habit at a time” approach that actually lasts
💨 Why letting go of things matters more than adding more
🌍 The environment trick that accelerates change
🕰 How to protect your time, energy, and focus while you evolve
💫 And the mindset shift that makes persistence easy (even when consistency isn’t)
Whether you’re changing careers, relationships, habits, or your entire identity — this is the guide I wish I had years ago.
If you’re ready to reinvent yourself, this video will give you the tools, the belief, and the calm structure to start today.
ADHD Resources & Coaching
📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1
🎯 Work with me 1:1 → https://tally.so/r/mK512M
📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all
Favorite Tools & Affiliates
✅ FLOWN: https://hi.switchy.io/Liub
✅ Notion: https://hi.switchy.io/hHSx
✅ Descript: https://hi.switchy.io/RHx8
✅ Flodesk: https://hi.switchy.io/UCYf
✅ Shopify: https://hi.switchy.io/XKLy
✅ Switchy: https://hi.switchy.io/hHSz
✅ Creator MBA: https://hi.switchy.io/LsCO
✅ Grow With Evelyn: https://hi.switchy.io/hHT7
Get every episode summarized
Each time It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

ADHD Routines - can't stand them, but can't live without them either.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Stop trying to find your purpose and do this instead
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

ADHD masking - do you even know when you're doing it?
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

I had no idea I was in survival mode (once again, ADHD bites me in the butt)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds