healthDec 21, 20171:14:35pending

How Stress Makes You Fat & Tips to Balance it and burn fat!

About this episode

Stressed out? You are not alone! Even our own Bunny is too, and in this podcast Jodelle & Bunny discuss what a cortisol imbalance is and what solutions work to balance it, how keto affects stress, circadian rhythm and stress, how blue-light affects our stress and weight gain, and sleep issues too! For all the links to promo codes mentioned in this podcast, visit; getfitwithjodelle.com/shop And please consider donating to this podcast as well as viewing the video at: patreon.com/jodelle Your support is greatly appreciated!

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JJodelle FitzwaterHost

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How Stress Makes You Fat & Tips to Balance it and burn fat!

About this episode

Get every episode summarized

Hosts & guests

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