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healthJun 29, 20206:37pending

How Often Is It Healthy to Do a Late Breakfast Shake and One Meal?

Well Beyond 40

About this episode

"How often is it healthy to do a late breakfast shake and one meal?" Margaret Dexter asks this on Facebook and the answer depends on if you are a fat burner or a sugar burner, says JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Tune in to find out how to transform your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Often Is It Healthy to Do a Late Breakfast Shake and One Meal?

Well Beyond 40

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