
About this episode
In this eye-opening episode of Dishing Up Nutrition, licensed nutritionist Kara Carper and registered dietitian Melanie Beasley share how your everyday food choices can help prevent dementia and Alzheimer’s. Learn how sugar, processed carbs, B vitamin deficiencies, and unhealthy fats impact brain health—and what to eat instead.
Get every episode summarized
Each time Dishing Up Nutrition publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dishing Up Nutrition

Essential Nutritional Strategies for GLP 1 Success
Dishing Up Nutrition
Apr 13, 202631:28failed

Cooking For One? Tips, Tricks, & Meal Ideas - Ask a Nutritionist
Dishing Up Nutrition
Apr 9, 202618:47failed

Endometriosis 101: Signs, Symptoms, & Support
Dishing Up Nutrition
Apr 6, 202640:32failed

How to Know If You Are Lactose Intolerant - Ask a Nutritionist
Dishing Up Nutrition
Apr 2, 202610:04failed