
About this episode
How does sugar affect the aging process? Join Britni Vincent on this week's episode of Ask Nutritionist to fight that aging from the inside out, learn about sugar's hidden and inflammatory effects - and how reducing sugar with a few simple diet swaps can improve your health, enhance your skin radiance and boost your energy.
Get every episode summarized
Each time Dishing Up Nutrition publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dishing Up Nutrition

Essential Nutritional Strategies for GLP 1 Success
Dishing Up Nutrition
Apr 13, 202631:28failed

Cooking For One? Tips, Tricks, & Meal Ideas - Ask a Nutritionist
Dishing Up Nutrition
Apr 9, 202618:47failed

Endometriosis 101: Signs, Symptoms, & Support
Dishing Up Nutrition
Apr 6, 202640:32failed

How to Know If You Are Lactose Intolerant - Ask a Nutritionist
Dishing Up Nutrition
Apr 2, 202610:04failed