How Do You Deal with Vampire People? - Wellbeing Wisdom Tiny Bites Podcast

Are there people who suck the life out of you? They need more from you than you have to give, or they don’t value your time or your patience or your support or your caring heart, yet they constantly want even more from you?

Yep, today’s Tiny Bite is about boundaries.

People who suck the life out of you either violate your boundaries or you haven’t set any boundaries to keep their neediness from bleeding you dry. Get creative on how you can only give this person the resources that you want to give them. If they reach out to you many times a day, set up a quick automatic response just for them: “Busy - I’ll get back to you later today.”

Keep it bland and impersonal and use it every time a call, text, or DM from them arrives. You might feel guilty – do it anyway. They might get mad – do it anyway. If they’re mad, they’re showing you that your boundary is perfectly appropriate.

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