educationSep 13, 20233:45pending
How do I deal with an unknown childhood trauma?
About this episode
How do you deal with an unknown childhood trauma? Are you afraid of the water but don't know why? Did you have something scary happen as a kid but you can't quite remember it? Here are some tools to help you unwind those things that worked for me.#insights#lifehack#mentalhealthmatters#childhood#trauma#letgo#freedom#fears
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