How Connecting With Nature Is Healthy
About this episode
From getting our daily dose of vitamin D to the mental health that comes from gardening, enjoying our symbiosis with the environment is healthy. Kelley Dennings from the Center for Biological Diversity joins Suzanne to talk about some of the health benefits that come from connecting with nature.
Learn more:
Kelley Dennings: https://www.biologicaldiversity.org/about/staff/
Center for Biological Diversity: https://www.biologicaldiversity.org/
Hear other radio shows on this topic: https://answersforelders.com/vitality-revolution/environmental-wellness/
Answers for Elders is part of the SeniorResource Network: https://www.seniorresource.com/
Check out our affiliate podcast Alzheimer’s Speaks: https://alzheimersspeaks.com/
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