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healthFeb 26, 20216:47pending

How Can I Stay in Shape at Home With Minimal Equipment?

Well Beyond 40

About this episode

"How can I stay in shape at home with minimal equipment?" asks Caroll from Instagram. Danette May, best-selling author and healthy lifestyle expert, chimes in with our answer. Tune in to hear lots of actionable tips on how you can get in great workouts at home with little or no equipment. There are tons of options, and Danette shares some of her favorites with us. Want to learn more about Danette? Check out her site for more information on living healthy at https://danettemay.com/start-here Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Can I Stay in Shape at Home With Minimal Equipment?

Well Beyond 40

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