
About this episode
#215. Spring is almost here ladies and Lan is back with the annual spring reset episode. Grab your notebook and pen, and get ready to write down the ultimate mindsets, habits and routines, you need to level up and glow tf up this spring season. Enjoy!
Shop By Rae Trucker hats here!
Watch the podcast here.
Want your question answered next Ask Lan? Submit here.
ITEMS MENTIONED:
- Ultrahuman ring (applies 10% off)
- Hatch alarm clock (code ALLANA15)
- Nuuds tee
- Agolde low slung baggy jeans (size 25)
- Briogeo sleek stick
- Crown Affair finishing gel
- Bala ankle weights
- Protein powder (code LANIBFIT)
- Armra colostrum
- Collagen powder
- Arrae sleep (code ALLANA15)
- Take Lan's Reformer Class
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!
* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get every episode summarized
Each time Morning Rae publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Morning Rae

NEW YEARS FOR THE GIRLS: Mindsets, Routines, Habits for Fall 2026!
Morning Rae

AUGUST FAVS: Summer Send-Off + Pre-Fall Needs
Morning Rae

ASK LAN: Wellness vs Party, First Date Nerves, Boundaries
Morning Rae

27 Lessons I Have Learned By 27
Morning Rae