
About this episode
When your daughter is getting ready to start her menstrual period, it can set a whole house spinning. Most teen girls see their period as a bother, not as a blessing. How you prepare her for her first period, and help her adjust to her monthly schedule can make all the difference in the world. Use your active listening to help her get all of her feelings out. When you see the emotional fever go down, let her know, "You know, sweetheart, I have some thoughts about how you can make do here. Can I share them with you?" Asking permission always helps open the door. It also invests your daughter in your ideas working. For a few months, help her get a rhythm that works for her, and involve her in activity and dietary options that can minimize her discomfort during her periods. Cut her some slack in mood and attitude, as long as she remains respectful. Hormones can wreak havoc in a home, but with planning and patience, you can weather this storm as well.
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