Holiday Stress: Why do we get stressed and what to do about it!
About this episode
In this episode of "Why Do People Do That?", we are asking the question, Why do people get stressed for the holidays? We tackle the ideas of family roles and dynamics, the need to please, having a hard time saying no, asking for help, feelings of inadequacy, and the pressures that come from within as well as social media. Join us as we get personal, reveal insights, and offer tips and strategies to ease the struggle this holiday season!
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If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites:
Long Island Counseling Services - www.longislandcounselingservices.com
District Support Services - www.districtsupportservices.com
ADHD Training Center - www.adhdtrainingcenter.com
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This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com
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