Hitting Redirect on Your Thoughts - Wellbeing Wisdom Tiny Bites Podcast

Do you ever wish you were 10 or 20 or even 40 years younger? Do you ever feel like you should have been born a pirate or a princess or an inventor at the beginning of the industrial revolution?

All these feelings are normal – humans love to ruminate about the past, putting themselves in it in an idyllic way that makes their current-day life pale by comparison. Who are you hurting when you do that, you may ask?

You. You’re hurting you. You’re hurting who you are now and who you are becoming.

When you spend your present moment wishing you lived in a past moment, you keep yourself from experiencing life in the present moment, where all your power is.

Daydreaming is powerful – when you daydream yourself into a delightful-feeling future you instead of an impossible-to-achieve past you, you open yourself to personal growth.

Isn’t that better than being a pirate on a stinky old leaky boat?

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