Hilary Duff's Treadmill Workout for Pop Stars

0:00It's April 21st. This is Entertainment and celebrity news today, powered by AI, your front row, to the latest buzz. I'm Cory with the story. Hillary Duff is prepping for her lucky me tour this summer by singing full-out on the treadmill to build her vocal endurance. She told people it's perfect for those high energy moments on stage, like after a sprint or extra dancing during her set. She's not alone in this workout hack. She made names like Taylor Swift saying her whole era's tour set list daily for six months on a treadmill, matching speed, to the song's pace. Miley Cyrus, Demi Lovato, Lizzo, and Tate McRae have all used it too, with McRae even shooting a six-hour music video there. As a mom of four, Duff's all in on fitness now, raving about the latter app for its guided strength plans that keep her accountable with pro trainers. She says workouts are non-negotiable four times a week, boosting her strength, sleep, energy, and confidence to show up for family and fans.

1:00This routine's helping her drop the guilt and own her power ahead of Taurus Marmou for any pop star chasing that peak performance.