societyAug 4, 202133:14pending
Hidilyn Diaz on how her mantra 'one motion' changed her Tokyo Olympics journey
About this episode
Hidilyn Diaz shares how one second of doubt can make or break your game. The first ever Olympic gold medalist of the Philippines, Hidilyn walks us through her physical and mental training with Team HD — even using yoga to strengthen her concentration. How did "one motion" change her fate in the Tokyo Olympics? Listen to this interview recorded on August 3, 2021.
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