About this episode
Low energy is a huge problem for so many people. I see many patients who are healthy but tired.
Often it's the high performing corporate types who for some reason feel flat, their concentration is off, or their energy is bouncing around all over the place.
One of the first things we look at is fluid intake and more importantly, the type of fluids they're drinking.
Today I'm talking about energy drinks and why over the long-term they actually rob you of energy, rather than helping you to boost it.
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