Helpful foundational habits to stop bad work stories in 2023

Tell us what you like about our show and share your Bad work stories so we can help. Thanks Emma & Corina

Emma and Corina are on a mission to stop bad work stories. 

In todays episode  we discuss the question - Are we ( humans) the bad work story ? We often turn up tired, malnourished with short attention spans and fuses,  expecting amazing collaboration and no drama. By focusing our attention on building a stronger foundation can we start to improve the human conditions to reduce bad work stories ? What will you work on in 2023? 

Do we have the physical, mental and emotional energy to stop bad work stories happening and my answer was - sadly not all the time 

Points covered: 

• Emma and Corina check in for a new season and a new year. 
• We don’t help ourselves - We often turn up to work feeling tired, hungry, short attention spans and fuses, and yet we expect high performance. 
• Sleep - habits and tips that work for us.  
• Eat - what nutrition and hydration tips are helping us with our attention and performance 
• Move - the more we move in nature we know we feel better and our performance improves.  

Thank you for joining us today and we hope something in the episode resonated with you. Give it a try and let us know how it turns out. 

If you would like some help with your bad work story then please reach out. 

You can contact us at [email protected] or head on over to www.Badworkstoriesmadegood.com 

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We are learning to Podcast as we go and appreciate your input and encouragement. 

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