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religionJun 6, 202432:14pending

Healthy Lifestyle Changes

About this episode

Lex Xian - NutritionalTherapyPractitioner,CertifiedPersonalTrainer,CertifiedSportsNutritionCoach Constantcontinuingeducationthroughvariouscourses.
DietandLifestylesupportwithafocusonCircadianandQuantumBiology.Inshort:Dietand lifestylechangesneedtobemadeconsideringourenvironment.Connectingwithnatureisas important,andinsomecasespossiblymoreimportantthandiet,exerciseandlifestylealone.

Website: fiercewellness.org Facebook“LexXian” FacebookBusinessPage“FierceWellness” IGfierce.lex

Enlightened Empowered Evolved Website - https://333empower.com/

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Healthy Lifestyle Changes

Enlightened Empowered Evolved Podcast

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