Healthy Gut, Healthy Skin with Dr. Nigma Talib

For decades Dr. Nigma Talib has been helping patients using her clinical expertise in naturopathic medicine. Her contributions to the field are recognized globally. Dr. Nigma has authored best-selling books such as “Reverse the Signs of Ageing” and “Younger Skin Starts in the Gut.” She was one of the first pioneers to introduce vitamin supplements in the fashion industry and she’s responsible for the radiant, glowing skin of some of Hollywood’s most famous faces.

In today’s episode, we are honored to meet Dr. Nigma Talib. We discuss her holistic approach to health and learn her skincare tips and tricks to reverse the signs of ageing.

Today on The Lab Report:

• 3:50 Meet Dr. Nigma Talib
• 9:40 The importance of gut health in aging
• 12:40 Nutrition and skin
• 15:20 Dr. Nigma’s skincare products
• 16:55 Hydration
• 18:15 Light and radio frequency
• 20:00 Vampire facials and PRP
• 25:30 The Fireball

Additional Resources:

Dr. Nigma's website

Shop Dr. Nigma's products

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