healthy but things I've been learning lately (a peek into my recent phone notes)
About this episode
hiiiii today I'm sharing some of my favorite tidbits of knowledge I've written in my phone notes with you and give you the Hawaii scoop about my trip to the ER and seeing an octopus :) We talk about all the things nutrition, healthy mindset, body image, protein intake, pride + greed, slowing down and I end this episode by answering some of your questions you've asked on dm's about fear around going to church and fav books/apps for getting back into your faith!
P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3
Mentioned in today's episode:
My 28-Day Self Love Summer Pilates Challenge
ily xx Cal
Let's be besties:
Callie's Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @calliegualy
Personal Instagram - @calliegualy
Pilates Instagram - @sweatystudio
YouTube - @calliegualy
Pinterest - @imsweatyandiknowit
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get every episode summarized
Each time Healthy But Human publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Healthy But Human
it's giving "I didn't quit" era
Healthy But Human
How to Find the Right Church
Healthy But Human
Healing Your Relationship with Food (God’s Way) w/ Abbie Stasior
Healthy But Human
5 nonnegotiables for growing closer to God
Healthy But Human