Hazel Findlay: Pro Clinic on Rock Climbing Performance Hacks, Mindset, Fear, and Flow
About this episode
This conversation has the power to not only change your climbing, but to change your life. In this Pro Clinic, Hazel explores:
- Fear of falling
- Expectations
- Social comparison / competition
- Fear of failure
- Performance Hacks that we can try TODAY to help reduce anxiety, access flow, perform better, and have a more joyful experience when we pull off the ground
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Score instant access to the full episode (for FREE with a 7-day trial):
patreon.com/thestruggleclimbingshow
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Follow along on Instagram @thestruggleclimbingshow @hazel_findlay and @strongmind.climbing
Learn more about Hazel's Strong Mind courses at www.strongmindclimbing.com
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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
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The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show!
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