Have you been diagnosed with ADHD recently? Must haves for thriving
About this episode
Have you just been diagnosed with adult ADHD or suspect you have ADHD?
Maybe you want to go right back to the basics of managing your ADHD.
Dave spends a few minutes on this shorter version of overcoming distractions on a few core parts of managing and thriving with adult ADHD.
Dave tackles this subject in the way if he had to do it all over again. These are some of the core tactics and strategies as well as areas of life that every adult with ADHD it needs to focus on and improve.
Dave has just launched a very affordable video program for people who have just been diagnosed with adult ADHD or want to learn more. You can find that here on the homepage. www.OvercomingDistractions.com
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