About this episode
In this episode of Dr. Nichola’s Second Opinion, everyone's favourite scientist dives deep into one of the hottest topics in longevity science: gut health.
From understanding what your microbiome is to exploring its powerful influence on aging, inflammation, mental clarity, and even skin health, this episode is packed with science-backed insights and practical advice.
Dr. Nichola answers listener questions on bloating, brain fog, mood swings, and probiotics, and shares her “Quick Fix” tips for nurturing a youthful gut.
Plus, we'll hear how many times a day Katie Price farts and what it actually means.
Whether you're curious about fermented foods, wondering if gluten is your enemy, or looking for ways to reset your lifestyle for better health, this episode is your go-to guide.
If you've got a question for Dr Nic, send it in on our socials or email [email protected]
Producer: Mick Coyle
Sound Design: James Stodd
Get every episode summarized
Each time What's My Age Again? publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from What's My Age Again?
How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe
What's My Age Again?
Dr Nichola: Biological Age reveal!
What's My Age Again?
Dani Dyer: Nepo Babies, Love Island and Never Slowing Down
What's My Age Again?
Blue Zones: A passport to a longer life
What's My Age Again?