Guidelines For Healing in the Real World

On today’s episode, my special guest is ME! 

I’m coming to you today solo on the mic to share my thoughts about the process of healing, the process of coming home to yourself, and how that looks out in the real world while interacting with other real people, especially the ones we love. 

There is a lot of mainstream talk about doing this kind of work, but very few talk about how we relate differently to people and the world around us in the process. It can get messy and a little unsettling to change, so today I want to talk about tools to help navigate this powerful and brave work of coming home to yourself. 

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