Guidance in Recovery | Sobriety Journeys

0:00Have you lost yourself to addiction? Do you feel alone and destroyed because of traumas? Hey there, my name's Keegan and I'm a person in active recovery and I'm going on 5-year sober and I'm the host of Guidance in Recovery, a recovery podcast. I've battled mental health issues, traumas I didn't know that I had, and fell into a decade long addiction to alcohol while messing with other substances. I know what it's like to feel lost beyond hope, to feel completely alone while being surrounded by people that I love, and to feel absolutely misunderstood. I've spoken to experts in the mental health field, authors, and everyday people that have overcome their addictions, healed their traumas, and have created life worth living while helping others do the same. There's one thing that I've learned in my experiences, and with what others have shared

1:03with me, there's no one way to recover and everyone's journey is going to look a little bit different. It can be hard to tell what will work for you, and in the middle of it all, it can feel like nothing will help, no matter what you do, and life might be better off without you. I'm here to tell you though that you can recover, and you don't have to do everything that others do, but you do have to do something to get out of those destructive cycles. Join us on Guidance in Recovery, as we talked to those that have been through the thralls of addiction, had their lives devastated by traumas, and how they have overcome their past to reclaim their future. I look forward to serving you along your recovery journey, and I cannot wait to see what the future holds for you.