Growing Through Discomfort

This conversation has so many helpful gems. But, will be especially good for anyone who wrestles with change and feeling uncomfortable or who wants to grow their capacity for leadership.

Today's guest, Stacey Heath is an Organizational Development specialist and a self-proclaimed change addict.

We talk about:
- How values drive our decisions
- Why self-awareness is so important
- One of the most critical boundaries we can have
- Recognizing and creating opportunities for 'leadership moments'
- And, leaning into discomfort/resistance (to get to the good stuff)

As Stacey says, "we avoid discomfort and that's normal." But, what are we potentially missing out on by doing so?

Stacey has a fascinating story, does really important work in the world, and is a joy to know. Take a listen to our conversation and think about what resonates for you.

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Stacey Heath is a Principal at Change Dynamics, LLC. She is also the Board Chair and a long-time volunteer for StreetRoots (https://www.streetroots.org/), Portland Oregon's award-winning weekly street newspaper.

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For more business fun and exploration, join us over at The Playground - a free Facebook group for coaches. (https://www.facebook.com/groups/caryngillen)