
About this episode
Today I did one of the most gross job I've ever done. I cleaned a bottle that had noting in it but water. Water that had been run though a Brita filter. A bottle that had gone through the dishwasher, and yet I never had taken the pieces parts apart. WOW.
I bought a straw cleaning brush and was amazed.
I'm up almost 1 lb. It happens. Back on plan.
I talk about this article this week about 9 things that are bad for your gut.
Thanks to everyone who has going to www.logicalloss.com/support and used the Amazon link as well as the donation link.
Mentioned in the show
Easy to clean water bottle at Amazon http://amzn.to/2crF312
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get every episode summarized
Each time Logical Weight Loss publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Logical Weight Loss

Fast Food Apps The Sneaky Way They Make You Spend More
Logical Weight Loss

Why I'm Avoiding Maltodextrin
Logical Weight Loss

Long Lasting Motivation
Logical Weight Loss

MONTHLY CHALLENGE STARTS TOMORROW
Logical Weight Loss