🪦 Grieving Social Media — How to Process Your Feelings About IG/Facebook/Twitter/TikTok

Why does leaving social media feel so impossible? I think one reason is because of how joy and grief intermingle on these platforms.

So this week we’re grieving social media together, so we can remember what we loved, recognize what we miss, and prepare ourselves to step into what’s next.

Tune in to hear more about:

• What happened to social connection on social media
• Why we need to make space to grieve IG/Facebook/Twitter
• A 3-step practice for connecting with your feelings about social media
• Grieving vs Mourning & Embodying the process

👋  Thinking of leaving social media? You don't have to go it alone! Download our free Leaving Social Media Toolkit today

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