Skip to content
TrackPodcasts
educationMay 15, 202244:27pending

Gretchen Rubin | How to Be Happier

About this episode

Welcome to Jon Gordon's Positive University Podcast. Today Jon is joined by bestselling author Gretchen Rubin for a conversation about proven ways to be happier. It's really fascinating because Gretchen dives into the research and shows how being happier isn't a one size fits all approach but there are things you can do to become happier.
 
Learn more about Gretchen, her books (including "The Happiness Project") and more at https://gretchenrubin.com/books/
 
If you enjoy this, let us know. Share your favorite takeaways on social and tag Jon (@jongordon11) and Gretchen (@gretchenrubin). We'll pick a few people who post to win a copy of Gretchen's book The Happiness Project

Get every episode summarized

Each time The Jon Gordon Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Gretchen Rubin | How to Be Happier

The Jon Gordon Podcast

0:00
44:27

More episodes

More from The Jon Gordon Podcast

View all episodes →