Gold Medal Mindset | Richard Whitehead | The Sean Trace Show
About this episode
In this episode, I sit down with Paralympic gold medalist, marathon world record holder, and disability advocate Richard Whitehead MBE for a powerful conversation about resilience, discipline, purpose, and what it really means to keep showing up.
We talk about overcoming adversity, building confidence through small wins, raising kids to find their own path, and why success is not about following someone else’s story but creating your own. Richard shares lessons from sport, disability advocacy, leadership, mindset, and community, and this conversation is packed with inspiration for anyone chasing personal growth, mental toughness, and a more meaningful life.
What is one area of your life where you need to keep showing up, even when it feels hard?
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