Glucose metabolism & your energy [ the mineral perspective ]

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In this episode: I talk about glucose metabolism and your energy and how your WHOLE system plays a role. I get into the mineral side of things as always...

Remineralizing in the body helps with our ability to improve glucose metabolism at a very deep level this also gives a level of food diversity back to the person so a high protein or restrictive low carb diet is not necessary. 

Restoring glucose and carbohydrate metabolism is really about restoring the body's energy system. It’s kind of like if the fuel system in the car wasn’t working right you wouldn’t get enough power to run the car. The same is true in the human body. 

*by the way, I recommend listening to my podcast at 1.25 to 1.5x speed. 

Links that were mentioned in the episode if you want to dig further: 

• I referred to my blog post I also recorded as a podcast:
  Could you be hypoglycemic without even knowing it?
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• Learn more about my REMINERALIZE program  : HERE 
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• Learn more about the HTMA Practitioner Jumpstart : HERE

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If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me