give me 89 min & I'll help you overcome heartbreak ever
About this episode
Shift your perception & reclaim your mental health with my Mental Alchemy 101 course: https://digitalrenaissancecreators.substack.com/p/mental-alchemy-101-a-metaphysical-c35
Digital Renaissance Creators Newsletter & Podcast: https://digitalrenaissancecreators.substack.com
1-1 guidance calls: https://calendly.com/jcamachowhite-business
https://www.instagram.com/jcdubss.drc ———————————————————————
Timestamps
0:00 - my heartbreak story
43:40 - how l use mental alchemy to overcome heartbreak
56:26 - breaking frame: how to guarantee she loses attraction
1:01:12 - time & journaling: the 2 ways to distance yourself from your thoughts & emotions
1:10:30 - learn learn learn learn learn: gaining awareness to connect the dots
1:18:05 - reclaiming clarity: shedding the false self & integrating your shadow
1:26:38 - recap
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