Gina Gardiner & Friends with Dawna Campbell

0:00It's time now for Gina Gardner and friends. The show that shares stories from inspiring people from a wide range of expert guests all focused on helping you live a happier, more successful, and fulfilling life. Gina Gardner is a multiple number one international best-selling author, motivational speaker, business coach, and trainer. She's the founder of Genuinely You. It has over 30 years experience of helping people step into their genuine, authentic power, personally, and professionally. Matthew. Oh, sorry. It's okay. I just need you to listen to me. I know that a lot of times, mom, it might not seem like I'm listening to you, but I am. I hear you, and what you say really does matter to me. I mean, let's be honest. No kid likes rules, but I get why we have them. I hear you, and I know it's because you care. All the talks we've had over the years, including what you've told me about not using alcohol and other drugs, they stick with me.

1:02And believe it or not, they really do make a difference, especially at times that matter most. Hey, want a drink? No, thanks. I'm good. So thank you, dad, for talking and preparing me for what's ahead. Thanks, mom, for never giving up and always being my biggest fan. Thank you for letting me know what you expect, so I can try to meet your expectations. Thank you for talking. For more information about talking with your kids about underage use of alcohol and other drugs, visit underagedrinking.samsa.gov. And now here's your host, Gina Gardner. Hello there, and a huge welcome to this week's episode of Gina Gardner and Friends. Today I have a friend who's returning, Donna Campbell. She's known as the Mind Whisperer. She's got an international healing practice. She's an author, a speaker, and now an international podcaster, since we last saw her. So Donna, a huge welcome. Thank you very much for joining us again. Yes, and thank you so much for having me back.

2:04It is a pure pleasure and an honor, and I love everything that you're doing and your show. Oh, thank you. We're going to talk today about how shifting your energy can transform your life. And for those of you that perhaps are unfamiliar with the idea of your personal energy other than when you go to the gym and you're using energy in that way, we're talking about using energy in a very different way today. We're not talking about putting petrol in your car or heating your house, but we are talking about the way your energy can really make a huge difference in your life. But before we do, for those of you that are not familiar with Donna, Donna, just give us a potty of history of how you come to be doing what you're doing. Yes, I'm so lately. I do have an international healing practice, and it covers three vast areas, and they're all interconnected.

3:04So sometimes I work with people who have health issues and physical level disease, such as cardiovascular disease or breast cancer, and they need for that to be gone so they can really truly live their best life. So we look at the energy side or what's happening that's causing that physically in the body. The second area, of course, is our wealth category. It's all about abundance and prosperity. And how that ties back to our energy field is that there are things that will attract or repel money coming into our lives. And when we find what that is and we make those shifts, then generally people experience a 25% increase in their open all revenue by just shifting that emotional side of what's coming. And then the third area where people always want help and assistance in is relationships. And with relationships, it's really about having that connection, that love, whether

4:09it's with your family, your spouse, your children, your clients, your business world. And when we find what those elements and pieces are, that whole aspect of your life can change as well. And so for me, I've been doing this for over 15 years. And how I got there was just through my own life story, my own transformational experience, because I went through all three of those areas having to transform in a short five-year period where my life went upside down. And that was when I started really learning and discovering these gifts and talents and the abilities my life transformed. And then I was shown how to do this with other people to help them transform, live their best life ever, and live the life that they are always meant to love. And so that's the gift I get to share with people. Isn't it interesting how often there is a trauma, a significant challenge, whether that's health, wealth or relationships, before people step into being the genuine powerhouse

5:14that they are, when they start to use their experiences in that positive way, that I think some real magic happens. So I'm really pleased that your withers, it'll be nice if it happened through a raspberry pill or being given an opportunity to read a good book and it will be okay. But moving on, I think before we get going, I think for people to understand the power of their own energy. And I think one of the ways that I would describe it, I'd be interested in how you do, is that you know that time when you spend time with people, and sometimes you spend time with people, and by the end of 20 minutes half an hour, you feel like a limp rag because you feel like all the energy has been dragged out of you. Yes. And then on the other hand, you can spend time with people and they make you feel energized and that anything is possible.

6:16Yes. And the only difference really is the energy that they live in, the energy that they are sending out to other people. Yes. It is. And that's very much true. As scientifically, we are electromagnetic beings. Energy runs up and down our body, but in and out of our energy centers. And it creates this oric field or a living energy field around you. And science can measure this. They can take pictures of it. They can see how far it expands. There's a lot of different ways to do that. So, but not all energy fields are created the same because it has to do with your emotions, your feelings underneath what you're thinking. So, the pathway is we often think our thoughts and they say, you know, if you think you're rich and abundant, you're going to be rich and abundant. It's a very conscious way of thinking. And our consciousness only accounts for about 10 percent.

7:18And that's if you're Aberdeenstein, of what is sending out in the energy field. The other 90 percent is in the subconscious and we're often unaware of what those feelings and emotions are. So, you might think, I'm rich and abundant. I have love, but yet feel a less than or a lack energy. In the heart space, that ties to the subconscious. So what happens then is when you're in the energy of resistance or anger, or maybe have anxiety or depression, it's coming out of that energy field and magnetically attracting that back to you. So, as another person, you feel that intuitively. You may not register what it is, but that's why some people are drawn together magnetically and other people get repelled apart. And it all has to do with that frequency that we sent. And if you're in that happy, joyful vibration, even in the subconscious level that you can do anything, it's programmed into the subconscious.

8:18That's why you feel elevated and uplifted and not tired and drained and it all has to do with that subconscious, how we're thinking, how we're feeling, what those emotions are and what are those, it's kind of like a radio signal. What is being projected out to the world to come back to you? The business of people recognising that so much that they do think, feel and project is at an unconscious level. I think is a real game changer, 95% of what people do and think and say is habitual. It doesn't cross the conscious mind at all and so it leaves people being very reactive rather than proactive. So for people listening to this, perhaps for whom this may not be new but they're not really engaged in how they might shift things to their advantage. What would be your starter in terms of a conversation to enable those people to be more aware

9:24of how they can take charge of this situation? Yeah. My mind has like seven different answers in this moment because there's a lot of different ways to engage in that conversation. So the very first thing we want to do is make sure we create that awareness. And if you think about the terms of Nicola Tesla, he said, you know, if you want to know the secrets of the universe, think in terms of energy, vibration and frequency. And Albert Einstein has been quoted as saying the future of all medicine is vibrational or frequency healing. And so when we understand that premise and we can create the awareness, when you start that conversation with another person, often for me, I want to know what you want to have better in your life, whether it's physical with your health emotionally. Maybe it's mental, mental patterns we need to look at. It might be financial. It might be what you want in relationships because all of those things have a frequency

10:28tied to it. So once I understand what you want to have better in your life, then we start creating the awareness. The awareness comes from how do you feel if you had this? And it's not always the first answer. I feel okay. All right. Well, how would you like to feel better? Well, no, it feels good. And it's like, well, feeling good to me feels different than you. So let's use some different words. And we really get to the heart of what it really, truly feels like because when we do, it can create a new neuron pathway in the brain and flushes through the body to create a new route and a new way of being. But the second piece that I need to understand and find out is if you didn't have what you wanted and you're staying in this area that you're at, then how does it feel by not having it? What if you didn't accomplish that goal? What if that relationship didn't change? What if your health is still the same? Because we have to understand the low frequency as well.

11:30And then once we have that awareness of what the lower is doing, it's really teaching us the higher. And then we can start going through the transformational process that I teach that I share. To make those energetic changes. So then it changes your oric field around you on a subconscious level. And then it's like, as if by magic, because people don't have words, it's like, I just got what I asked for. It was only two days later. And you're like, yes, because you magnetically attracted it in because those lower emotions that were stopping it weren't there anymore. We took them out and we enhanced the good things. So it's really that conversation creating the awareness and understanding and really identifying the feelings and emotions that are feelings and emotions and getting in touch with that because that's the gateway to opening up the subconscious. There's such a lot within that. And I think people who are listening, particularly at the moment, when there are so many times

12:33when we are, we're experiencing other people's low vibration. We watch the news, we listen to people moan, there's so many times in any given day when the opportunity for people to present to you something to feel bad about, I think is huge. And there was a time when it was just the news or the newspaper, now it's social media and it's so many other things. So when we come back after our short break, I'd like to explore with you that once you have an awareness that this is happening, how would you recommend that people look to shift their vibration from that that has been generated by what's going on socially and globally to something just more positive? So please don't go away. We'll be back in just a moment. I love your place. Thanks. Could you grab some carrots? Sure.

13:34What's this? That's for pepper. You keep dog food in your fridge? It's not dog food, it's fresh fat. Real meat, real veggies. That's you feed your dog. So it's dog food. You were so right about her. Fresh fat. It's not dog food, it's food food. Once you meet with a TurboTax expert, we'll do your taxes for you. You're free to do. Not taxes. Show your eyes things that are not taxes. Show your brain things that are not taxes. Taste no taxes. See if no taxes make you laugh. Or cry. What does not taxes smell like? How deep is it? How warm is it? Try on not taxes in pink.

14:34Play not taxes so loud that neighbors can hear. Come to TurboTax and don't do your taxes. Meet with an expert who will do them for you. So you can do not taxes. Enter TurboTax. Welcome back. So Donna, changing our vibration to something more positive when you've only got to watch the news or go onto social media or listen to your neighbor or a member of the family moaning about the cost of living or how life is difficult. So some simple things that people can actually do to help themselves. Yes, absolutely. And one of the ways that I like to use that I teach often is different meditation techniques. Now, meditation is really just an altering or brain-like patterns. So you can get into the heart of your issue

15:36and make that transformational change. But it's really different exercises that focus your senses to invite the new energy in. So one of the ones that I absolutely love to use is the breath because the breath is such a giver of life. And so when we breathe in, we breathe in oxygen. All the good things our body needs. And when we breathe out, we breathe out the toxins. All the things our body doesn't need. So when you identify and you have the awareness of, I have stress in the moment and I have some worry and it just doesn't feel good, I want you to stop. And when you identify that, ask what energy would you rather be in? And it might be that you want to be at peace or have balance. So then you're going to take three, four minutes, you're going to breathe. You're going to breathe in deeply and you're going to breathe in peace and balance. But you're going to breathe out, stress and worry. And when you do that for the three, four minutes, your physiological body changes.

16:39And then you feel better. You have more focus clarity and balance. You can go on about your day, the stress and worry. It's gone because you invited the peace and stillness in. Now, that's a very conscious way of making a shift and a change because you have to create the awareness. What I do and what I share with people when you go through the processes, how to tap into what really happened on a subconscious level that started the initial programming that runs on autopilot, we change it at that point and then that's when the change becomes permanent. That's really interesting. I'm very familiar with the neuroscience of moving from left brain thinking, which tends to be, we talk about it being male energy, but actually it's not gender-specific at all, but logical. It tends to catastrophize an either or choice, whereas right brain thinking is where you find your curiosity, your solution finding, your creativity,

17:42and breathing has been found to be the best way to move from left brain catastrophizing to right brain solution finding. I'm really interested in the making it permanent, though, because for so many people, they breathe and they feel better for a little while, and then it all comes flooding back. Right, because you were changing it on a conscious level. So then you have to do it again and again and again over a period of time. And it's just like how affirmations work. Affirmations do work, but in order for the consciousness to reprogram that subconscious, you have to see that affirmation three to 400 times a day for three to four months before to get that reprogramming. And what I share with people is once we identify that awareness of what the lower negative feeling energy is, stress, chaos, anxiety,

18:43we can then locate it where it's at in the body. Because when you say, where do you feel your stress at? And some people might say their heart space, some people might say they're gut. Sometimes people carry it on their shoulders as a burden. Whatever that point is is where they're holding on to that energy pattern. And more often than not, that's where you have physical disease at as well. So if you're holding it on your shoulders, you have tension, there's knots, it's all tight. Because you're holding it there, if it's in your stomach, it might be, you know, you might have digestive issues. So wherever you have a physical issue at, that's probably where you're holding the energy. And then what we do is we go back through a process to understand when was the first time you really felt that energy there. And we start identifying the different age points. And it usually goes back to somewhere between you being born in age nine. Because that's where we start learning

19:44and developing our emotional state and where it gets stuck in the body with what we experienced with the people around us. And then once we identify the events, we can then understand what it was you needed at that time. So often people say, my parents were fighting and I was standing there watching and I was scared and I had fear and nobody, I didn't know what was going on. And when you think about that, the child was there, they went into a fear state, the parents were unaware. They locked it into their body, it started creating that pattern, which creates the physicalness in the body. But then when you start asking them, well, what was it that you needed at the time? Well, I needed understanding. I didn't get it. They were arguing over money. I needed to feel love or compassion or acknowledge that I was in the room because I wasn't seeing. So we start identifying what those feel.

20:45And to make that change permanent, I ask, would you like to have these things versus that? And we take out the lower. And when they say yes, because you always have to have conscious permission, that transformation starts happening. But what I'm doing through quantum physics is I'm sharing in that energetic space with them. And I'm witnessing as the disruptor coming in to change the pattern. So your course of energy is always going to stay one pathway. But if you come in as a disruptor and cut that off, it has to change. And so we're coming in with the higher energy, the higher frequency, and it changes you automatically. And then to make sure it all shifted in change, we go back to all those different age points, made sure that it's in a different vibration, a different perspective, a different energy field. Because the event itself isn't going to change, but it's going to open you up to see the perspective

21:46from a different viewpoint. Because in every moment, every feeling, every emotion, frequency exists. It's just that you got stuck on anger and frustration instead of love and happiness in that moment. So we make that transformation. And then after we check all the different age points, your body's going to feel different. You're going to start looking different. And it happens such on a subconscious level you look younger, people ask, hey, what did you do? You look like you lost weight and you know that you gained five pounds. You're like, I don't know what happened, but I feel better. And then the next thing you know, what you're wanting or what you ask for happens because it's all done in that subconscious level because we go back to originating events or when the pattern first started. It fascinates me. I mean, as you know, I work with people all the time. And very often that shift in perspective, the story that we make up about what happened. You know, my parents didn't love me. Well, when the reality was that they were so busy arguing

22:49because they felt unloved and unhappy and unseen, that people are collateral damage. It's not that people have deliberately ignored them or deliberately been hurtful. They have not had the wherewithal to do what the person who's looking into the situation feels that they needed. We're going to go to another break. But when we do, I know that you've got a great program to offer people. I'd like you to share with people what that program is and how they can find out more about it. So please don't go away. Last week, Brandon met a girl on a dating app. One day after work, he finally found the courage to ask her out. No answer. He started to panic. Was he being too pushy? Maybe it was too... Hey, sorry, I didn't respond. I was driving. I would love to go on a date. How does tonight sound? Brandon tried to play it cool, but inside he knew a girl so smart, so responsible.

23:50She must be a keeper. Welcome back. So, don't want to be for the break you are talking about the process of shifting the vibration into something much more positive. Now, I know that you have a program where you help people do that. Yes. It's a bit more what's it called? Where can people find out about it? What is it involved? Okay. It's called the financial aid transformation, but it doesn't just cover the financial side. It also covers things with your health. It covers things with your relationships because we're looking at shifting and changing the energy. So, the first two days of the course, it's a two day workshop with me that I teach virtually live. And I'm teaching you all the different techniques needed and used and the premise and the history behind how and why this works. And then showing you how the technique is so that you have the ability to go work on yourself

24:53from that point forward. And then each week after that, we go through a transformational process. So that it's divided into units. The first unit is all about focus. We're focusing on the individual transforming the energy within you on all of those different levels. And whether it's health, well, the relationships, it's all interconnected. So if you make a change in one area, it changes in all areas. The second unit is all about having that clarity. And this is where I really work with business owners and people who want to grow and magnify their business, who their perfect client is, what their mission statement is, their vision statement, their positioning statement, because we write them out, but yet energetically we're not those things ourselves. And so I'll ask questions. Would you pay yourself this amount of money for the program you're offering if you were your own client? And most often I get the answer no.

25:54So if you're not going to pay yourself what it costs for the program, why would we expect other people to pay you that too? So there's a lot of business side of it, but it's putting you in alignment with your business. Because for business owners, your business energy runs off of your energy. And then the third unit is all about balance, balancing that work life, that play life, the family life, to really let that lifestyle and in there we're also releasing fear and overwhelming because once this starts going through each of the different weekly transformations, it can feel like a snowball effect and landslide. So we make sure we clear out those things so that you can have the balance between everything and really truly live the life that you want to design and it just happens. And so it's a quarterly program that we go through teaching, but then you get refinements as well as validation and week by week you go through

26:55a different transformation around a different topic to have the ultimate of everything that you want to do. But what strikes me about a program like this is that you can attempt to do this by yourself. And I suppose for me the value of having a coach and I am a coach and have been one for over 30 years, but I've always got a coach on the go because I recognize that it's so much more difficult to do things when you're doing it by yourself. Yes. And that for some people may be around motivation, that's not my issue, but I always want to work with somebody who is further ahead in their evolution than me in whatever area that we're working. And so I would say to people, if you're listening to this, recognize that by yourself, if you could have done it, would you have already done it? And if you haven't asked yourself, why not?

27:57And ultimately, it's about looking for someone or some group or whatever it may be that can provide you with the portal that will take you to the next level. Whatever that may be, recognize that it's so important that you have to have a real sense of connection to whoever you're working with. That's great, thank you very much. Where could people find you? You know, the easiest way is just through the website at donacamble.com. My contact information is there. All of my social media is connected there. So all you have to do is push the button and get connected. My programs, everything. And if you just Google my name, you'll find 20 pages of what I'm sharing. And you can connect with me. I'm pretty easy to find. It just remains for me to say a huge thank you for coming back, Donna, or as always, you have so much of value to offer.

28:58Thank you very much. And to say to you as listeners, thank you very much for being part of the show. Love to hear what you're thinking to hear your story and whether or not you feel that your story is something would be a value to other people. Please email me at Gina, G-I-N-A, at Gina Gardiner, G-A-R-D, I-N-E-R, and Friends. That's Gina, at Gina Gardiner, and Friends. And I'd love to hear from you. And don't forget that we donate free meals based on the number of listeners, so you can help simply by listening. Take care, thank you, and we'll see you in the next show. Bye-bye. Thanks for listening to Gina Gardiner and Friends. The show that helps you live a happier, more successful, and fulfilling life. To learn more about Gina Gardiner, go to genuinely-u.com. If you would like to work with Gina, or book her as a speaker, email her at Gina at genuinely-u.com.