Getting Out of "Between a Rock and a Hard Place" - Wellbeing Wisdom Tiny Bites Podcast

Have you ever been in a place in your life where you felt like there was no good choice?

That’s a tough place to be in, right? There’s always a choice, even if it doesn’t feel like a great choice at the moment. When you’re feeling stuck, stop and think about how you feel. Inhabit your feelings…examine your feelings…name them and feel them.

Now, think about the choices you have, one by one, and about the possibilities each one presents. One by one, try on each choice as if you had taken it and see how it makes you feel.

When you teach yourself to really feel into your life decisions, you’ll learn how to make the best choice even in a situation where there’s not a great choice. Just make the one that feels best to you and make it work. Then make the best choice from your new vantage point, and so on and so on.

You’ll be unstuck before you know it!

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