Skip to content
TrackPodcasts
healthJan 10, 201835:24pending

Getting Enough Nutrients

How To Vegan

About this episode

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡

FULL SHOW NOTES: https://bit.ly/3tHSrQI

IG: @howtoveganpodcast
 
 


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Get every episode summarized

Each time How To Vegan publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Getting Enough Nutrients

How To Vegan

0:00
35:24

More episodes

More from How To Vegan

View all episodes →