Get Up and Make It Happen – Take Action Now

0:00Roncás, jadeas cuando duermes, te sientes exausto, despierta con sepbound, tirse patida. La primera y única medicina recetada aprobada por la FDA para la pnea obstructiva del sueño AOS de moderada se verán adultos con obesidad. Sepbound es una medicina inyectable recetada que podría ayudar a los adultos con la pnea obstructiva del sueño AOS de moderada a severa y obesidad a mejorar su AOS. Sepbound debe usarse con una dieta baja en calorías y más actividad física. La inyección de sepbound está aprobada en inyección de 2.5, 5, 7.5, 10, 12.5 o 15 miligramos. Sepbound contiene tirsepatida y no debe utilizarse con otros productos que contengan tirsepatida ni con ningún medicamento agonista del receptor GLP1. Se desconoce si sepbound es seguro y eficaz en niños. No compartas agujas ni plumas ni reutilizas las agujas. No use sepbound si eres alérgico a este o si tu o un familiar han tenido cáncer medular de tiroides o síndrome de neoplasia en doctrina multipretipo 2. Informale al médico si tienes un pulto o inflamación en el cuello. Suspende sepbound y llama al médico si tienes problemas estomacales severos o una reacción alérgica severa. Serios efectos secundarios podrían incluir pancreas inflamado o problemas de vesícula.

1:03Informale al médico sobre cambios de visión, de impresión o pensamiento suicidas, antes de procedimientos con anesticia programados. Si estás lactando, embarazada, planeas estarlo o estás tomando pastillas danti conceptivas. Usarse sepbound con sulfoniluria o insulina puede causar niveles bajos de azúcar en la sangre. Efectos secundarios incluyen nausea, diarrea y vomítalo, que puede causar desidratación y emperar problemas renales. Habla cuanto médico, llama al 185-455-597-9, o visita sepbound.lili.com-es Tell me one thing, one thing, in your life, that is great, that came as a result of being comfortable. Most of us aren't defeated in one decisive battle. We are defeated one, tiny, seemingly insignificant. So remember at a time that chips away at who we should really be? It isn't that you wake up one day, decide. That's it, I'm going to be weak. No. It was a slow incremental process. You chips away or will it chips away or dissafe?

2:05Move out of your comfort zone. It's the courage to move into your zone of discomfort where you feel awkward and clumsy and sometimes alone. The comfort zone is one of the greatest enemies of human potential and of your potential. The people that are really successful, they're not looking for comfort. They're looking for excitement, they're looking for potential. Give up this old idea, I just want to be comfortable. Quit lying to yourself. You know you seek more than comfort. So understand that when you're trying to avoid the pain, when you're trying to avoid the struggle, when you're trying to avoid the hard things in life, you are actively choosing to be average. Start putting some pressure on. Put some pressure on yourself. Get out here and get about it. Once you figure out that you're in a race amongst millions of people that live in this world, you're in a race by yourself. You have a purpose and it's your purpose, not your balance of purpose.

3:07It is your purpose and only your purpose and it's your race. That means you are persistently bigger than your excuses. You are persistently bigger than feeling lazy. And you are persistently beating the feelings that typically stop you. Stop coming up with excuses. Don't give yourself permission to continue to live a small life. You can't fit a big dream into a small life. Give yourself permission to go for it, to test yourself, to challenge yourself, to live full. When the sun comes up, you've got all the books. You've got all the tapes. You've got all the access. Now it's time to hunt. And what separates you from everybody else is that when it's time to hunt, you're ready to hunt. What I've come to appreciate when you're working on changing your life, changing something bad happens, getting out of addictive situations or relationships, or working to build a dream or making a difference in our society, it's hard.

4:11There are going to be all kinds of challenges that we all must face. You cannot live in this world without a challenge. You cannot live in this world without a struggle. Greatness is right on the other side of pain. So what are you running from it for? You say you want to be successful then push through it. Start making excuses and go get it! The lack of self-discipline is the major cause of failure, frustration, underachievement and unhappiness in life. It causes us to make excuses and sell ourselves short. Perhaps the two biggest enemies of success, happiness and personal fulfillment are first the path of least resistance and second the expediency factor. The path of least resistance is what causes people to take the easy way in almost every situation. They seek shortcuts to everything.

5:12They arrive at work at the last minute and leave at the first opportunity. They look for get, rich, quick schemes and easy money. Over time they develop the habit of always seeking an easier, faster way to get the things they want, rather than doing what is hard but necessary to achieve real success. The expediency factor, which is an extension of the law of least resistance, is even worse when leading people to failure and underachievement. This principle says people invariably seek the fastest and easiest way to get the things they want. Right now, with little or no concern for the long term consequences of their behaviour. In other words, most people do what is expedient, what is fun and easy, rather than what is necessary for success. Every day and every minute of every day, there is a battle going on inside of you and doing what is right, hard and necessary, like the angel on one shoulder, or doing what is fun, easy, and of little or no value, like the devil on your other shoulder.

6:17Every minute of every day, you must fight and win this battle with the expediency factor and resist the pull of the path of least resistance. If you truly desire to become everything you are capable of becoming. And then when you see people take on more responsibility and decide that they are going to aim up and confront their suffering honestly and forthrightly, that their lives get better and the lives of people around them get better too. And so that is very strange as well because it also means that the pathway to less suffering is through suffering. Right? And that would be hopeful if the world was constituted that way. It is like, well, there is suffering. How do you make it worse? Run away. How do you make it better? Confront it. Yeah, but it is suffering. It is like, yeah, but it is there. There it is. It is right there. It is a precondition for existence or something like that. And it is like you have something important to do as well. And you confront it and that is the pathway to transcending it.

7:20We need to figure out now today what is the best way to live your life. What is the, you know, there is got to be ways where you can be putting forward the most positive energy. I mean, we know objectively what is causing pollution. We know objectively what is causing birth defects. And you know, and we are taking in too much chemicals and not enough vitamins. We know objectively all this stuff. We know how to organize our world. And yeah, we don't do it. We know how to organize our health. And we have very few people do it. We know all these things. The right path to like being like a happy, healthy person is to do all the shit that we already know you are supposed to do. Take care of your body. Take care of your health. Take care of your mind, your stress. Meditate, be kind to people. We all know that. When you ask anybody, they know how to get by and to be the most evolved version of you that you can be. I mean, it is not like a magical checklist. If you talk to people about it, you said, okay, you got a person you want to improve them. What are the things you are going to do to them? Okay, well, if I was a life coach, the first thing I would say is this guy has got to get on a diet that makes him healthy.

8:22I don't mean to die just to lose weight. I mean, just healthy foods in your body. Many, many vegetables. Start working out your body and get a better sense of like how this machine feels. When it is moving, it is flowing better. There is less tension in it. Your mind feels like relaxed and you enjoy every single moment of the day better. Step one, everybody knows that step, right? Step two, be cool to people. Be nice to as many people as you can. Smile of as many people as you can. Have them smile back at you. Tip well when you go to restaurants. Just do the most you can. Be as nice as you can and just still manage to not have people walk all over you. Just get through this life and it is nice as you can. The average human is capable of unbelievable improvement. That is the thing that is my superpower. I don't think I am special. I just realized in looking at the science that humans actually are capable of this incredible amount of change. It is the strategy that our species took to be able to pass knowledge on to culture rather than having to have everything be instincts.

9:27And in having that layer where we can drink in the culture and read books and learn from other people. Even now we are all learning from things that people thought thousands of years ago and wrote down like it is insane. It travels through to you and all of that wisdom stored in culture so that as your parents are teaching you things they are actually encapsulating a ton of the wisdom that is endured, whether it is endured from religion or books or whatever. Like you are bathed in a culture that is giving you all of this incredible information. And so recognizing how powerful and potent that is is incredibly meaningful. But you have to understand that you have to allow yourself to believe that you can learn from that culture in the same way that everybody else can't. And that is what you are designed to do. Now for me that completely gave me the confidence and I put confidence in air quotes because not like I believe something specific about myself. I just believed that the human animal is capable of this extraordinary change.

10:27And so now I just needed to point myself in that direction. Now once this is the key, once I realized that I could get better at anything it dawned on me that how I spend my time is a spiritual consideration. And I didn't want to die with potential that I failed to turn into skill set. That to me, that speaks to me. How much of my potential can I actually turn into skill set and get good at this stuff and push and grow and improve? Like that to me is just this incredibly intoxicating movement. So for me, the discipline, the confidence, all of that comes from recognizing the human animal. Nothing special about me. The human animal is capable of extraordinary change. I am going to have to put time in the energy. Doing it, but I am capable of getting this change. Therefore, I can do anything I set my mind to. Therefore, it really matters what I choose to spend my time on. Therefore, I want to put structure and discipline in my life so that I can move forward on things that excite me that matter to me.

11:33Because I really can't have this big crazy dream that I'm thinking of. So my discipline is really born of my desire to have that thing coupled with my belief that I can actually get there. Desire and belief. Get those two things right and the discipline will take care of itself. The injection of sep baunes is tested in injection of 2.5, 5, 7.5, 10, 12.5 or 15 milligrams. Sep baunes contain thirsepatida and must not be used with other products that contain thirsepatida and with any drug addicts of the Rc. LP1 receptor. It is unknown if sep baunes are safe and effective in children.

12:34Do not share agujas or plumes or reuse agujas. Do not use sep baunes if it is allergic to this or if you have a family that has been cancer medullar de tiroides or syndrome of neoplasia in doctrine multiple types 2. Informal al médico si tienes un pulto o inflamación en el cuello. Suspende sep baune y llama al médico si tienes problemas estomacales severos o una reacción allergic a severa. Serios efectos secundarios podrían incluir pancreas inflamado o problemas de vesícula. Informal al médico sobre cambios de visión, de impresión o pensamiento suicidas. Antes de procedimientos con anesticia programados. Si estás lactando, embarazada, planeas estarlo o estás tomando pastillas anticonceptivas. Usarse sep bau con sulfoniluria o insulina puede causar niveles bajos de azúcar en la sangre. Efectos secundarios incluyen nausea, diarrea y bómitelo, que puede causar desidratación y emperar problemas renales. Habla cuento médico. Llama al 1-800-4555-979. Ovisita sepaun.lili.com-es