Get Unstuck, Overcome Expectations, and Set Goals without the Pressure to Prove

Ever feel that all those pressures in your life have stolen your confidence? The pressure to be more - achieve more - has only left you wondering where your tenacity has gone?! When we create the truth that our confidence can only be attained once we hit a goal or mile marker, it can feel like we’re forever chasing internal stability. But it doesn’t have to be this way. In this episode, Jordan brings on Marie Wold, certified personal trainer and fitness entrepreneur, to set the record - and our minds - straight on how to build consistency in our confidence. Marie bravely shares her journey with pressures in the fitness industry, how she was able to take her power back, and the importance of setting an intention on how you want to feel vs setting a goal of what you want to accomplish. And the best part? She’s here to bring you along with her. Tune in for tangible tips on to how to apply these principles in your life and what to do after you identify you feel stuck.

Check out Marie Wold’s IG here!

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