Georgie From 3 Bottles a Night to 4 Years Sober: Georgie Humphrey's Story

She was getting ready for a champagne lunch when her hands started shaking so badly she couldn't put her mascara on. It was 10 in the morning. She poured a drink to steady herself.

This week on One for the Road, Dave sits down with Georgie Humphrey, the Liverpool-born mum behind Painting The Town Sober. Georgie shares the full arc, from rave culture at 14, to working as a "drinks specialist" for the biggest alcohol brands in London, to drinking three bottles of wine a night while raising three kids under four.

She talks about the three phases of her drinking (party, prescription, prison), the wine o'clock culture that almost kept her stuck, and the New Year's Eve she finally chose differently. Four years on, she's funny, honest, and free.

If you've ever wondered whether your drinking is a problem, this one's for you

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

@Painting_the_town_sober

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: [email protected]